Me time
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Bet that by taking more time for yourself, you will have more time left? Are there too few hours in a day? Are you working hard and flying from hot to here? Do you sometimes lose sight of yourself? This book takes you on the path of me-time and self-care. It shows you how to schedule more time for yourself without wasting other precious time. You learn to recognize stress signals and to convert them into relaxation.
Number of pages: 56
Binding: Hardcover
Dimensions: 215 x 180 x 25 mm
Language: NL
Product specifications
- Article number
- 9789463546942
- EAN
- 9789463546942